Wednesday, November 30, 2016
I'm writing this post on the day after Thanksgiving.
There a so many things going on in the world sometimes it's hard to focus on yourself. Your mental health which translates to your physical well being.
At the beginning of the year some people, including me, select a word of focus for the coming year. By the time a few months have passed we forget what the heck that word WAS. One word, thought, STATE OF MIND is always foremost in my personality. I reflect on it often. My intention through the coming year...better yet the rest of my life...will be to intensify it. The state of being is GRATEFUL.
My WORD for 2017 is Grateful. Each post will end with something I am grateful for, but will not include all those common things people include in a list. It's a given that I am grateful for friends, family, my pet friends, my home etc. Each time I post I'll look for some uncommon thing to realize and pay special attention to. Give that a shot...sometimes not so easy. I'm going to add the list to my sidebar as well.
Today I am grateful for the birds that are visiting my feeders. They give me joy to watch them coming and going. They give me satisfaction knowing I am providing them with a habitat with food, water and shelter. Birds.